So day 8 of the 30 day trial, i have not ordered a single take out coffee-I did get a coffee to go with my bacon sandwich this morning but I don't don't count this because the coffee was incidental-by which I mean I wasn't going to the place to buy coffee and had a sandwich on the side-so it is unlikely that buying coffee from this particular restaurant will become a daily habit unless I also make it a daily habit to buy bacon sandwiches-not impossible I admit.
Not Smoking is progressing in a mixed fashion. After my lapse on Tuesday the week was pretty easy and by Saturday I was feeling fantastic-nicotine free, definitely feeling the benefits to my health and general well being. Then I got smashed on Saturday night and smoked a 10 pack.
Obviously drink is the problem here. Still not smoked today, nor felt like smoking-do have a mildly irritating headache which I guess is a repeat of the nicotine withdrawal. I know I can beat this and I think if I avoid bars for the next 22 days I'll be completely free of the desire to smoke.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment